About
Their team, led by a licensed therapist, specializes in working with individuals and families who are navigating anxiety, adoption, and life transitions. They utilize a trauma-informed integrative approach, grounded in attachment, to help clients heal and deepen their understanding of themselves and their loved ones. This approach is particularly beneficial for parents of children with special or high needs and adoptive families who require additional support. The practice's therapist is also trained in EMDR, a proven method for addressing emotional distress and trauma. By providing a caring and non-judgmental environment, Fir Counseling, LLC aims to empower clients to achieve their goals and overcome life's challenges.
Insurance & payment
Fir Counseling, LLC accepts Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health | FCH, First Health, Health Net, and Managed Health Network (MHN).
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- Health Net
- Medicaid
- MHNet Behavioral Health
- Moda Health
- Optum
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Reliant
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Fir Counseling, LLC specializes in working with individuals who are experiencing anxiety.
Adoption support
The practice offers support to adoptive families in need of additional guidance.
Life transitions support
Fir Counseling, LLC helps individuals navigate significant life changes.
Trauma-informed therapy
Their team uses a trauma-informed integrative approach to help clients heal and grow.
EMDR therapy
The practice's therapist is trained in EMDR, a proven method for addressing emotional distress and trauma.
Family therapy
Fir Counseling, LLC works with families to improve communication and relationships.