About
They specialize in helping adults heal from hard life experiences, which often present in the form of anxiety, depression, reactivity, overthinking, burn out, feelings of 'stuckness' and relationship struggles throughout adulthood. They offer a modern, convenient, evidence-based approach to therapy, crafting a unique-to-you blend of modern, evidence-supported therapeutic modalities including Accelerated Resolution Therapy (A.R.T), EMDR, Acceptance and Commitment Therapy, Somatic Therapy, and Mindfulness. They prioritize viewing clients and their healing path within the context of their mind-body-self to help heal and/or manage trauma, PTSD, complex trauma, grief, anxiety, ADHD, phobias, self-esteem, living with chronic illness, and more. They offer in-person and online sessions, ensuring safe and confidential therapy sessions from wherever life takes you.
Insurance & payment
Zenish Counseling accepts Ambetter, Blue Cross, Blue Shield, QualChoice, and Out of Network insurance plans.
- Ambetter
- Blue Cross Blue Shield
- QualChoice
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Designed to provide compassionate, evidence-based, and personalized attention to help clients navigate and overcome specific challenges or obstacles.
Breakthrough Sessions
Extended therapy sessions utilizing a powerful blend of evidence-based interventions to release stored stress/trauma, reshape beliefs, and improve nervous system regulation.
Therapy Intensives
Focused, deep-processing sessions that are 3+ hours across one to three days, ideal as a stand-alone booster or adjunct therapy for lasting transformation.
Accelerated Resolution Therapy (A.R.T)
A fast and effective approach to resolving trauma, anxiety, phobias, low mood/motivation, and other challenges.
Zenish Holistic Therapy
Combines mind, body, and self approaches to address emotional and mental health, offering comprehensive healing through personalized, whole-person therapy methods.