About
They provide a supportive environment where clients can work through various issues, including stress and anxiety, relationship problems, trauma, and depression. With a focus on empowering clients to take control of their lives, the practice utilizes evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization & Reprocessing Therapy (EMDR). Embracing Change Counseling serves children, adolescents, and adults, and their experienced therapist, Sarah Elkins, LPC, has over 13 years of professional experience in the field. They accept various insurance plans, including Ambetter, Blue Cross, Blue Shield, and TRICARE, making mental health services more accessible to the community.
Insurance & payment
Embracing Change Counseling accepts Ambetter, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, Health Advantage, QualChoice, and TRICARE.
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Health Advantage
- QualChoice
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
A therapy approach that helps process and integrate traumatic memories.
Play Therapy
A type of therapy that uses play to help children express and process their emotions.
Strength-Based Therapy
A client-centered approach that focuses on identifying and building on individual strengths.
Family/Marital Therapy
A type of therapy that helps family members or couples work through relationship issues.
Child or Adolescent Approaches
Therapy services tailored to meet the unique needs of children and adolescents.