About
Tamara Miller is a therapist based in East Brunswick, NJ, who provides a safe and supportive space for clients to navigate anxiety, relationship challenges, identity exploration, and life changes. With an eclectic approach that blends narrative, humanistic, somatic, and EMDR-informed practices, Tamara helps clients manage stress, improve relationships, and feel more grounded in who they are. Her culturally affirming and collaborative approach is particularly beneficial for clients from diverse backgrounds. Tamara's ideal clients may feel overwhelmed, burned out, or 'stuck' in patterns that no longer serve them, and are looking for a nonjudgmental space to process their thoughts and emotions. By working together, Tamara and her clients can navigate difficulties, build understanding, and foster growth at their own pace.
Insurance & payment
Tamara Miller accepts Aetna and BlueCross and BlueShield insurance plans.
- Aetna
- Blue Cross Blue Shield
Listed fee: $85 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Tamara uses EMDR-informed practices to support nervous system regulation and trauma recovery.
Mood Disorders therapy
Tamara helps clients manage stress and improve their mood.
Relationship Issues therapy
Tamara supports clients in improving their relationships and communication skills.
Narrative therapy
Tamara uses narrative therapy to help clients explore their story and build strengths.
Somatic therapy
Tamara incorporates somatic practices to support nervous system regulation and trauma recovery.
EMDR therapy
Tamara uses EMDR-informed practices to support nervous system regulation and trauma recovery.