CO

Carolina Olszak

Clinical Social Work/TherapistLMSW

MindSpa Therapy & Counseling is a practice located in East Brunswick, NJ.

East Brunswick, NJ 08816 Save
ADHDAnxietyBisexual

About

They provide therapy, counseling, and coaching services for various issues, including anxiety, depression, self-esteem, trauma/PTSD, and more. Their therapists use modalities such as EMDR therapy, CBT, and DBT to help clients. The practice aims to create a safe and judgment-free space for individuals to work through their challenges. They serve clients of various ages and backgrounds, offering a supportive environment to address mental health concerns. MindSpa Therapy & Counseling is committed to helping individuals achieve peace and success in their lives.

Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

MindSpa Therapy & Counseling accepts Aetna, Horizon Blue Cross and Blue Shield, MagnaCare, and Out of Network insurance plans.

  • Aetna
  • Blue Cross Blue Shield
  • MagnaCare
  • Out of network
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

EMDR therapy

A type of therapy used to help process traumatic experiences.

CBT (Cognitive Behavioral Therapy)

A type of therapy that helps individuals identify and change negative thought patterns.

DBT (Dialectical Behavior Therapy)

A type of therapy that helps individuals manage emotions and develop coping skills.

ADHDAnxietyBisexualBody ImageDepressionEating DisordersFamily ConflictGriefLesbianLGBTQ+ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTransgenderTrauma and PTSDWeight LossWo

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Frequently asked

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This listing shows: Aetna, Horizon Blue Cross and Blue Shield, MagnaCare, Out of Network. Networks change often, so confirm your plan with the provider before your first visit.
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