About
Take Your Time Counseling, LLC is a counseling and retreat center in Uptown New Orleans offering appointment-only services in person at their office and virtually for residents of Louisiana, Ohio, and Pennsylvania. They provide mental health therapy for adults and young adults navigating life with anxiety, depression, and life transitions. Their approach integrates evidence-based techniques to build resilience, improve emotional regulation, and enhance overall mental well-being. They also offer couples and family therapy to help improve communication, resolve conflicts, and build healthier connections. Additionally, they focus on daily life mastery, offering practical skills to help individuals stay organized, reduce stress, and tackle everyday challenges with confidence. They cater to individuals with neurodivergent conditions, such as ADHD and dyslexia, and those dealing with anxiety, depression, or stress. Take Your Time Counseling welcomes individuals from diverse backgrounds and supports them in achieving their goals and improving their quality of life.
Insurance & payment
Take Your Time Counseling accepts Aetna, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, and Humana insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Humana
- Optum
- Oscar Health
- UnitedHealthcare
- Quest Behavioral Health
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Therapy
Designed to help adults and young adults manage anxiety, depression, and stress.
Couples and Family Therapy
Helps improve communication, resolve conflicts, and build healthier connections for adults and young adults.
Daily Life Mastery
Offers practical skills to help individuals stay organized, reduce stress, and tackle everyday challenges with confidence.