About
With several years of experience, Laura specializes in working with individuals facing anxiety, low self-esteem, relationship challenges, grief, and life transitions. She also has a special interest in supporting older teens, young adults, and adults navigating eating disorders, disordered eating, and body image concerns. Laura's approach is grounded in Acceptance and Commitment Therapy, but she often incorporates other evidence-based approaches like Cognitive Behavioral Therapy and Compassion-Focused Therapy to provide the best support for each individual. For couples, Laura uses Emotionally Focused Therapy to strengthen emotional connections and improve communication. She strives to create a safe, compassionate space for clients to explore their challenges from the comfort of their own homes.
Insurance & payment
Laura Dickinson accepts BlueCross and BlueShield, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Laura offers individual therapy to help clients gain a deeper understanding of their internal world and relationships.
Couples Therapy
Laura provides couples therapy using Emotionally Focused Therapy to help strengthen emotional connections and improve communication.
Virtual Therapy
Laura offers virtual therapy sessions, providing flexibility and convenience for clients.
Acceptance and Commitment Therapy
Laura uses Acceptance and Commitment Therapy as a foundation for her practice, incorporating other evidence-based approaches as needed.