About
With a commitment to understanding and supporting individuals, she offers personalized sessions to help navigate life's challenges. Sydney specializes in working with toddlers, children, teens, and adults, utilizing Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Narrative Therapy to address issues such as ADHD, bullying, grief, trauma, stress, parenting, and pregnancy. Her approach incorporates art, play, storytelling, mindfulness, creative expression, and breathing techniques to help individuals manage their emotions and develop healthy coping strategies.
Insurance & payment
Sydney Spear accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, First Choice Health | FCH, and Kaiser (out-of-network).
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- MultiPlan
- LifeWise
- TRICARE
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-Based Therapy
Sydney uses Attachment-Based Therapy to help individuals work through challenges and develop healthy relationships.
Cognitive Behavioral Therapy (CBT)
Sydney utilizes Cognitive Behavioral Therapy (CBT) to help individuals identify and change negative thought patterns and behaviors.
Narrative Therapy
Sydney employs Narrative Therapy to help individuals reframe their stories and develop a more positive narrative about themselves.