About
Sydnee Walker provides therapy services in Silver Spring, MD, supporting individuals to address various challenges, including young adulthood experiences, grief, neglect and abuse, depression, chronic illness, transitions, caretaker stress, anxiety, ADHD, PTSD, and general distress. They utilize developmentally and culturally appropriate approaches, incorporating Cognitive Behavioral Therapy (CBT), DBT, Internal Family Systems, existential, and mindfulness-based interventions. Sydnee works collaboratively with other providers to develop a structured treatment process, combining somatic, emotion, mindfulness, attachment, spirituality, and cognitive techniques. Their goal is to help individuals develop skills for self-regulation, safety, and self-honoring decisions, promoting a healthy sense of self, well-being, and relationships.
Insurance & payment
Sydnee Walker accepts Aetna, Anthem, Blue Cross, Blue Shield, CareFirst, Carelon Behavioral Health, Cigna, and Evernorth insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- MultiPlan
- Optum
- Quest Behavioral Health
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $180 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to address and alleviate symptoms.
Dialectical Behavior Therapy (DBT)
A combination of CBT and mindfulness techniques to manage emotions and behaviors.
Internal Family Systems
A therapeutic approach to understand and manage internal conflicts.
Existential Therapy
A type of therapy that focuses on finding meaning and purpose in life.
Mindfulness-Based Interventions
Therapy techniques that focus on being present in the moment and increasing self-awareness.
Somatic Therapy
A type of therapy that focuses on the connection between the body and emotions.