About
Steady Wellness Therapy is a therapeutic space grounded in the belief that every person has the power to rewrite their story and move toward a life that feels aligned, meaningful, and steady. Kate Steadman, LCPC, offers compassionate telehealth therapy to individuals, couples, and families. With expertise in anxiety, depression, developmental disorders, and dual diagnosis, Kate creates a safe, supportive, and transformative space for healing and growth. Services include individual counseling, family and couples counseling, and comprehensive psychological assessments. Telehealth offers flexibility, accessibility, and secure, private communication. At Steady Wellness Therapy, every individual can thrive in a welcoming and inclusive environment. Located in Silver Spring, MD, Kate serves a diverse clientele, specializing in supporting individuals with comorbid physical and cognitive or intellectual disabilities, LGBTQ+ community, and individuals struggling with depression, anxiety, and trauma. With a unique approach blending evidence-based practices with creative, individualized care, Kate strives to create a space where every person can feel whole, safe, and in control of their story.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $180 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
The individual counseling space is designed to offer individualized treatment plans to target specific therapeutic goals, using approaches such as CBT, Motivational Interviewing, and Mindfulness.
Family & Couples Counseling
Providing a safe space for couples and families of all kinds to heal, reconnect, and build stronger relationships through evidence-based approaches tailored to your unique dynamics.
Assessment
Comprehensive psychological assessments to help understand your needs and create effective treatment plans tailored to your unique situation.