About
She helps her clients manage stress, build confidence, and gain insight into patterns that hold them back. Stephanie uses various techniques, including CBT, IFS, and EMDR, to help her clients uncover blocks that drain their energy and release what's in the way. She focuses on helping her clients thrive personally and professionally while creating a balanced life. Stephanie's approach is tailored to meet the unique needs of each client, and she is committed to helping them achieve their goals. She is currently accepting new clients and offers free consultations to determine if they are a good fit for her practice.
Insurance & payment
Stephanie Abeyta accepts Aetna, HSA, Meritain Health, Quest Behavioral Health, and Out of Network insurance plans. Please note that she cannot accept Aetna plans starting with 100, 101, or 102.
- Aetna
- HSA
- Quest Behavioral Health
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A helpful technique for managing stress and building confidence.
Internal Family Systems (IFS)
A method for gaining insight into patterns that hold clients back.
Eye Movement Desensitization and Reprocessing (EMDR)
A technique for releasing what's in the way and helping clients thrive.