About
Specializing in ADHD-focused therapy, Taven helps individuals build tools, confidence, and clarity to make life feel more manageable and meaningful. With a directive, action-oriented approach, Taven assists clients in overcoming emotional reactivity, time management challenges, and deep trauma patterns. Born and raised in Utah, Taven understands the influence of community, culture, and personal values on mental health. Taven's therapy approach is tailored to each client's unique experiences and goals, providing a supportive space for growth and momentum. By focusing exclusively on ADHD and trauma, Taven brings specialized expertise and a deep understanding of the challenges and nuances faced by clients. Whether through telehealth or in-person sessions, Taven offers flexible access to therapy, prioritizing each client's comfort and lifestyle. With a strong passion and listening ear, Taven digs deep to find the root cause of issues and provides effective tools for change.
Insurance & payment
Taven Herd accepts BlueCross and BlueShield, Deseret Mutual Benefit Advisers, EMI Health, Optum, Public Employees Health Program, Regence, SelectHealth, and UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- Optum
- Public Employees Health Program
- SelectHealth
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
ADHD Counseling
Taven provides compassionate, practical, and empowering ADHD therapy to help individuals build tools, confidence, and clarity.
Trauma Therapy
Taven specializes in treating trauma, helping clients overcome deep trauma patterns and achieve growth and momentum.
Anxiety Counseling
Taven assists clients in managing anxiety, providing effective tools and strategies for emotional reactivity and time management challenges.