About
Stella Mayer therapy focuses on creating safe, judgment-free spaces for clients to navigate life's challenges with confidence. With a trauma-informed approach and evidence-based modalities like EMDR, Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), and Mindfulness, Stella works collaboratively with clients to explore their values and set meaningful goals. She has extensive experience supporting the perinatal population and those struggling with anxiety, depression, self-esteem, perfectionism, emotional dysregulation, life transitions, interpersonal relationships, and stress management. Stella's practice is committed to supporting clients on their journey towards personal growth, healing, and a more fulfilling life.
Insurance & payment
Be You Psychotherapy accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Oxford, UnitedHealthcare UHC | UBH, and Out of Network insurance plans. Please call the practice to confirm insurance details.
- Aetna
- Blue Cross Blue Shield
- call us to courtesy-verify you
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Stella Mayer therapy specializes in anxiety/OCD, depression, life transitions, women's health issues, and relationships.
Depression Therapy
Stella Mayer therapy specializes in anxiety/OCD, depression, life transitions, women's health issues, and relationships.
Couples Therapy
Stella Mayer therapy specializes in anxiety/OCD, depression, life transitions, women's health issues, and relationships.
Group Therapy
Stella Mayer therapy specializes in anxiety/OCD, depression, life transitions, women's health issues, and relationships.