About
Sharma Mental Health Counseling offers specialized services, focusing on self-esteem, trauma and PTSD, and working with BIPOC and children of immigrants. The practice takes a unique approach, blending cognitive, somatic, and parts work (IFS) with a trauma-informed and decolonized lens. This allows clients to explore the cultural and relational layers that shape their anxiety, burnout, or inner critic. Sharma Mental Health Counseling creates a safe space for individuals to develop radical self-acceptance, recognizing the power of their inner wisdom. The practice welcomes individuals from diverse backgrounds, including BIPOC, LGBTQIA+, and cycle-breakers, who have learned to survive by staying small, silent, or hyper-independent. By collaborating with clients, Sharma Mental Health Counseling aims to uncover the light and strength already within them.
Insurance & payment
Sharma Mental Health Counseling is out-of-network. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Listed fee: $125 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Self-Esteem Therapy
Sharma Mental Health Counseling offers therapy to help individuals develop and maintain a positive self-image.
Trauma and PTSD Therapy
The practice provides therapy to support individuals in healing from traumatic experiences and managing PTSD symptoms.
BIPOC and Children of Immigrants Support
Sharma Mental Health Counseling offers specialized support for individuals from BIPOC and immigrant backgrounds, addressing the unique challenges they face.