About
They specialize in helping teens and young adults with suicidal ideation, trauma, depression, and anxiety. Utilizing trauma-informed and evidence-based practices, CognitiveFlow supports clients in healing and developing effective coping strategies. Their mission is to empower individuals to build emotional resilience, develop healthier relationships, and cultivate a more meaningful life. With a focus on empathy and compassion, their licensed therapist, Sonia Kakkar, works alongside clients to identify root causes, develop strategies, and create lasting positive change. CognitiveFlow is here to help individuals flow through life's challenges with confidence and clarity.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $230 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Depression Treatment
CognitiveFlow helps clients identify the root causes of their depression and develop strategies to regain a sense of purpose, hope, and fulfillment.
Trauma-Informed Care
CognitiveFlow provides trauma-informed care designed to help clients process and heal at their own pace.
Anxiety Treatment
CognitiveFlow helps clients understand their anxiety triggers and learn tools to reduce overwhelm and foster a greater sense of balance in their daily life.
Suicidal Ideation Support
CognitiveFlow offers specialized care to support individuals in crisis, helping them establish safety and regain hope.
Relationship Challenges
CognitiveFlow provides support in strengthening communication skills, resolving conflicts, and fostering healthy relationships.