About
They specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Play Therapy for Children, and SPACE therapy for anxious children and their parents. Their professional therapists are available to treat clients in-person at their Bay Area offices & online across the state of California. They focus on the challenges that disrupt lives the most – for children, teens, and adults – such as anxiety disorders, obsessive compulsive disorder (OCD), depression, ADHD, and stress & burnout. They provide specialized therapy tailored to each client's unique situation and goals, with a genuine interest in their well-being and a focus on teaching skills to maintain therapy.
Insurance & payment
Palo Alto Therapy accepts Out of Network insurance plans.
- Out of network
Listed fee: $245 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
They use CBT to help clients regain calm, confidence, and control so anxiety no longer runs the show.
Exposure and Response Prevention (ERP) for OCD
Their specialists use ERP to reduce compulsions and help clients break free from cycles of fear and checking.
Play Therapy for Children
They use play therapy to help young people feel more confident, emotionally secure, and better able to handle challenges at home, school, and with peers.
SPACE Therapy
They use SPACE therapy to support anxious children and their parents, giving them practical strategies that bring calm back to mornings, bedtimes, & family routines.
Gottman Method Couples Therapy
Their couples' therapists draw on the Gottman Method to break negative cycles, rebuild trust, & restore closeness.
Emotionally Focused Therapy
They use Emotionally Focused Therapy to help couples improve their communication and strengthen their relationship.