About
They specialize in helping individuals deal with the impact of trauma, anxiety, depression, life transitions, and relationship challenges. Their approach is centered on setting clear goals and achieving them through evidence-based psychotherapy. They are trauma-informed and grounded in therapies supported by research, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Integrated Behavioral Couples Therapy (IBCT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). They serve individuals in Lexington, KY, and surrounding areas, working with clients of various ages to help them build on their strengths and move toward a more meaningful, balanced, and fulfilling life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals change negative thought patterns and behaviors.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
A therapy that uses eye movements to help process and integrate traumatic memories.
Integrated Behavioral Couples Therapy (IBCT)
A couples therapy approach that helps partners understand and improve their communication and relationship dynamics.
Cognitive Processing Therapy (CPT)
A type of therapy that helps individuals process and manage traumatic memories and emotions.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.