About
Their compassionate therapists specialize in personalized therapy, addressing unique needs and guiding clients toward healing and personal growth. They empower individuals and families to build effective tools for overcoming challenges, supporting emotional well-being and growth. Their therapists work with adults, teens, children, parents, and couples, addressing a range of issues including anxiety, depression, trauma, relationships, and life transitions. With a focus on evidence-based and specialized therapies, they offer Cognitive Behavioral Therapy (CBT), EMDR Therapy, Gottman Method, and more. Their team includes licensed professionals with expertise in various areas, ensuring clients receive tailored care. At Minds in Action Counseling, they strive to create a safe and supportive environment, helping clients navigate life's challenges and achieve a more fulfilling life.
Insurance & payment
Minds in Action Counseling accepts Aetna, BlueCross and BlueShield, Cigna, and Evernorth insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Minds in Action Counseling provides anxiety therapy services in Plano and Fort Worth, Texas, with telehealth available across the state.
Depression Therapy
Their therapists work with clients to address depression, providing a safe and supportive environment for healing and growth.
Trauma & PTSD Therapy
Minds in Action Counseling offers trauma and PTSD therapy services, using evidence-based and specialized therapies to support clients.
Couples Therapy
Their therapists work with couples to address relationship issues, providing a safe and supportive environment for growth and healing.
Play Therapy
Minds in Action Counseling offers play therapy services for children and teens, providing a fun and engaging way to address emotional and behavioral challenges.
Parenting Therapy (CPRT)
Their therapists work with parents to address parenting challenges, providing guidance and support for effective parenting strategies.