About
She specializes in helping individuals heal from the effects of trauma, anxiety, and dissociative disorders. With her warm and authentic approach, Harmony creates a safe space for clients to share their stories and work through their challenges. She is trained in EMDR and often incorporates modalities like Internal Family Systems, CBT, and Expressive Arts Therapy to tailor each session to the client's unique needs. Harmony's goal is to help individuals reclaim their voice and their story, and she offers a free 20-minute phone consultation to those interested in working together.
Insurance & payment
Harmony Mahler accepts Aetna, Cigna, and Evernorth insurance plans.
- Aetna
- Cigna
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A type of therapy that helps individuals process and heal from traumatic experiences.
Internal Family Systems (IFS) Therapy
A therapeutic approach that helps individuals understand and work with their inner systems to promote healing and self-compassion.
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Expressive Arts Therapy
A therapeutic approach that uses creative expression to help individuals process and heal from traumatic experiences.