About
They specialize in helping individuals and families with a range of mental health concerns, including self-esteem, anxiety, trauma, and PTSD. Their team, led by Licensed Professional Counselor Andrea Parris, uses a variety of interventions, such as Cognitive Behavioral Therapy, EMDR, and Person-Centered Therapy, to empower clients to take back control over their thoughts and narratives. Shifting Perspectives offers in-person sessions, as well as telehealth options, to provide a confidential, non-judgmental, and understanding space for clients to heal and grow. With a focus on individualized treatment interventions, they work with clients aged 7 and above to address issues such as anxiety, depression, self-confidence, self-harm, relationship issues, family issues, and healing from trauma. By combining their expertise and a supportive, collaborative approach, the team at Shifting Perspectives aims to help clients become the best version of themselves.
Insurance & payment
Shifting Perspectives LLC accepts All Kids, BlueCross and BlueShield, and UnitedHealthcare UHC | UBH. Contact the practice directly to confirm insurance details.
- All Kids
- Blue Cross Blue Shield
- UnitedHealthcare
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A type of psychotherapy that helps clients identify and change negative thought patterns and behaviors.
EMDR
A therapy approach that uses eye movement to help process and integrate traumatic memories and reduce symptoms.
Person-Centered Therapy
A humanistic approach that focuses on creating a supportive and non-judgmental environment for clients to explore their thoughts and feelings.
Play Therapy
A type of therapy that uses play to help children express and process their emotions and experiences.
Motivational Interviewing
A counseling approach that helps clients resolve ambivalence and increase motivation to change their behavior.
Sand Tray Therapy
A form of therapy that uses a sandbox or tray to create a symbolic representation of a client's thoughts and feelings.