About
Anna specializes in grief, trauma, and addiction recovery, and also runs therapeutic art and creative writing groups. Her practice focuses on fostering compassion, curiosity, and authenticity, creating a supportive space for clients to explore their inner world. The approach emphasizes attunement, inviting clients to slow down and move from thinking to being, leading to lasting change and integration of psychic pain. Authentic Being, LLC provides individualized treatment plans, incorporating depth psychotherapy, skill development, EMDR, and trauma work, as well as IFS and art therapy. The practice accepts various insurance plans, including All Kids and BlueCross and BlueShield.
Insurance & payment
Authentic Being, LLC accepts All Kids and BlueCross and BlueShield insurance plans.
- All Kids
- Blue Cross Blue Shield
Listed fee: $145 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A supportive, confidential space to explore your inner world, with individualized treatment plans incorporating depth psychotherapy, skill development, EMDR, and trauma work, as well as IFS and art therapy.
Couples Therapy
Guided by Terry Real's Relational Life Therapy (RLT), this method is direct, directive, and short-term, well-suited for relationships battling grandiosity and shame cycles.
Group Therapy
An excellent addendum to individual processing, providing two types of group: a dialectical behavioral therapy (DBT) skills group called REACH, and process group.