About
She brings a warm and supportive demeanor to her practice, providing wise and directive skills-based suggestions. Sherry has a special interest in working with individuals on the autism spectrum and their families, as well as those navigating life's challenges related to anxiety, depression, trauma, and sexuality exploration. She practices from a strengths-based approach, focusing on helping clients find and celebrate their strengths, and then building additional skills and abilities to achieve their goals. Sherry is a Minnesota native and has worked in the metro area since receiving her Master's degree from Saint Mary's University. She is available to work with clients across a wide range of challenges and populations, including individuals, couples, families, and those seeking teletherapy services. Sherry's practice is located in multiple locations throughout the Twin Cities, including Edina, Plymouth, St. Cloud, Richfield, Bloomington, Oakdale, Apple Valley, and St. Louis Park.
Insurance & payment
Sherry Fridlund accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, and Medicaid insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- TRICARE
- UCare
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Treatment
Sherry Fridlund provides anxiety treatment to help individuals manage and overcome anxiety-related challenges.
Depression Treatment
She offers depression treatment to help individuals navigate and manage depression-related challenges.
Couples Therapy
Sherry provides couples therapy to help partners work through relationship challenges and build stronger connections.
Grief Counseling
She offers grief counseling to help individuals process and manage grief-related challenges.
Trauma Therapy
Sherry provides trauma therapy to help individuals navigate and manage trauma-related challenges.
Life Transitions Counseling
She offers life transitions counseling to help individuals navigate and manage life's transitions and challenges.