About
With a background in various mental health settings since 2009, Jill provides a wide range of psychological services to individuals, couples, and families. Her unique approach focuses on creating a safe and supportive environment where clients can openly explore their thoughts and feelings. Jill's specialties include eating disorders, anxiety, codependency, and working with adults who have experienced childhood trauma. She is also LGBTQIA+ affirming, health at every size, body positive, sex positive, anti-racist, inclusive, and feminist. The Couch Therapy offers individual therapy, couples counseling, and family therapy to help clients improve their emotional wellness, increase self-esteem, and cultivate a more positive outlook on life. With a passion for working with couples and individuals with complex issues, Jill strives to provide a comfortable and non-judgmental space for her clients to heal and grow.
Insurance & payment
The Couch Therapy accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Medica, Medical Assistance, Optum, UCare.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Optum
- UCare
- UMR
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Therapy can help individuals improve their emotional wellness, increase self-esteem, and cultivate a more positive outlook on life.
Couples Counseling
Couples counseling can help improve communication, resolve conflicts, and strengthen relationships.
Family Therapy
Family therapy can provide a safe and supportive environment for families to navigate difficult situations, such as divorce, loss, or major life transitions.
Supervision
As an MFT supervisor, Jill provides guidance, feedback, and support to help supervisees enhance their clinical skills, navigate challenging cases, and develop their own therapeutic style.