About
Shelley specializes in trauma and PTSD, sexual abuse, and grief, providing a safe and trusting space for individuals to reconnect with their inner wisdom and healing power. Her mission is to support individuals in getting unstuck, healing past pain, and embodying their purpose to live an authentic, thriving life. Thriving Therapy and Yoga offers various services, including trauma-informed yoga classes, therapy, and supervision for MSW graduates. Shelley's life experiences, education, and training enable her to hold space and navigate the challenges of her clients. With a focus on cultivating a safe and trusting space, Shelley helps individuals deepen their practice, explore the connection between mind and body, and find a new kind of freedom. Whether you're struggling with anxiety, depression, PTSD, or relationship concerns, Thriving Therapy and Yoga is here to support you on your journey to thriving.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Yoga
Cultivates a safe place to explore the connection between mind and body.
Therapy
Supports individuals in getting unstuck, healing past pain, and embodying their purpose.
Supervision
Provides clinical supervision for MSW graduates to grow and evolve into gifted LCSW's.