About
They work with clients aged 18 and above, utilizing a range of therapeutic approaches, including ACT, mindfulness, Gestalt therapy, expressive arts, and internal family systems (IFS), all grounded in a social justice lens. The practice prioritizes equitable care, celebrating diversity in terms of gender, sexuality, race, and culture, and is LGBTQ+ allied and weight-inclusive. Shelby Prevatt creates a warm and non-judgmental environment, empowering clients to recognize and build upon their strengths. With a focus on trauma-informed practices, they help individuals navigate life's challenges and uncover the underlying causes of their struggles.
Insurance & payment
Shelby Prevatt accepts Aetna, Harvard Pilgrim, Martin's Point, Optum, UnitedHealthcare UHC | UBH, and is Out of Network.
- Aetna
- Harvard Pilgrim
- Martin's Point
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions.
Gestalt Therapy
A type of therapy that focuses on the present moment and helps individuals become more aware of their thoughts, feelings, and behaviors.
Expressive Arts Therapy
A form of therapy that uses creative activities, such as art, music, or writing, to express and process emotions.
Internal Family Systems (IFS) Therapy
A type of therapy that helps individuals understand and work with their inner parts or sub-personalities.
Mindfulness-Based Therapies
Therapies that incorporate mindfulness techniques to help individuals become more aware of their thoughts, feelings, and bodily sensations in the present moment.
Trauma-Informed Therapies
Therapies that take into account the client's traumatic experiences and provide a safe and supportive environment for processing and healing.