About
They offer various services, including individual therapy, family therapy, and self-love groups, to help women navigate anxiety, trauma, and relationship patterns. Their approach focuses on creating a safe space for healing, using science-backed practices to prioritize self-care and nurture self-connection. They work with clients to identify patterns, build nervous system regulation tools, and cultivate deep self-awareness. Mighty Mindful Wellness is committed to helping women feel safe, seen, and centered, and to creating a community where women can show up as their authentic selves. Their services cater to women of all ages and backgrounds, providing a supportive environment for growth and transformation.
Insurance & payment
Mighty Mindful Wellness accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Quest Behavioral Health, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Quest Behavioral Health
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
A space created just for the individual, where they can explore their thoughts, feelings, and experiences without judgment, and develop tools to manage their emotions and build self-awareness.
Family Therapy
A service that helps families build healthier communication, interrupt generational patterns, and restore connection across the people who matter most.
Self-Love Groups
A safe space for women to reconnect with themselves, build meaningful relationships with others, and cultivate a sense of belonging and community.