About
The practice is owned by Shalonda Rubin, a licensed professional counselor with over 8 years of experience. They aim to encourage, inspire, and help individuals achieve inner peace. Shalonda and her team, including Shawdyah Fuselier, Roxy Rubin, and Ranicsha Allen, provide a safe and supportive environment for clients to navigate through life's challenges. Their therapeutic approaches include Person-Centered Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Christian Counseling. They work with individuals of all ages, from children to adults, and specialize in areas such as depression, anxiety, life adjustments, and relationships. With multiple therapists on staff, Relax & Talk is committed to providing personalized attention and care to each client. They are located at 1604 W. Pinhook Road, Suite 208, Lafayette, LA 70508, and can be reached by phone at 337-335-7671 or email at info@relaxandtalk.com.
Insurance & payment
Relax & Talk accepts BlueCross and BlueShield, Cigna and Evernorth, Medicaid, and Out of Network insurance plans. They also offer private pay options.
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Counseling
Relax & Talk offers mental health counseling services to individuals of all ages.
Life Coaching
Their life coaching services help individuals achieve their goals and improve their overall well-being.
Person-Centered Cognitive Behavioral Therapy (CBT)
This approach helps individuals identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
ACT helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Mindfulness
Mindfulness techniques help individuals stay present and focused on the current moment.
Christian Counseling
Their Christian counseling services provide a faith-based approach to mental health and wellness.