About
With six years of experience, Shahar creates a safe and collaborative space for individuals to reconnect their mind, body, and spirit. Using a personalized approach that incorporates EMDR, ACT, inner child work, mindfulness, movement, music, and expressive therapies, Shahar helps clients reclaim their power, control, and sense of self. This holistic approach may include animals, art, or body-based practices tailored to each individual's needs. Shahar's goal is to provide a compassionate and open space for clients to heal and grow, with a focus on their unique goals and story.
Insurance & payment
Shahar Lawrence accepts Deseret Mutual Benefit Advisers, Lyra, SelectHealth, and Out of Network insurance plans. Contact the practice directly to confirm insurance details.
- Deseret Mutual Benefit Advisers
- Lyra
- SelectHealth
- Out of network
Listed fee: $145 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization and Reprocessing) therapy
A type of therapy used to treat trauma and PTSD.
ACT (Acceptance and Commitment Therapy)
A form of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions.
Inner child work
A therapeutic approach that helps individuals heal and develop a more positive relationship with their inner child.
Mindfulness
A practice that involves being present and fully engaged in the current moment.
Movement and music therapy
Forms of therapy that use movement and music to promote healing and self-expression.
Expressive therapies
A range of therapies that use creative expression to promote healing and self-awareness.