About
She works with clients through a multicultural, transfeminist, gender-affirming, and trauma-informed lens. Sarah specializes in supporting individuals and couples navigating relationship challenges, anxiety, and trauma. Her therapeutic approach draws on humanistic, systemic, relational, and experiential frameworks, incorporating Internal Family Systems (IFS), narrative therapy, mindfulness, and attachment-based approaches. She aims to help clients cultivate self-compassion, reclaim their stories, and connect with their dreams and purpose. Sarah also works with young people, using child-led play therapy with clients aged 4-10, to address trauma, grief, anxiety, and school-based challenges.
Insurance & payment
Sarah Hopp accepts Aetna, BlueCross and BlueShield, Harvard Pilgrim, Tufts, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- Harvard Pilgrim
- Tufts
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child-led play therapy
A therapeutic approach used with youth aged 4-10 to address trauma, grief, anxiety, and school-based challenges.
Internal Family Systems (IFS) therapy
A therapeutic approach that helps clients understand and manage their inner thoughts and emotions.
Narrative therapy
A therapeutic approach that helps clients reframe their stories and gain a new perspective on their experiences.
Mindfulness therapy
A therapeutic approach that helps clients cultivate self-awareness and manage stress and anxiety.
Attachment-based therapy
A therapeutic approach that helps clients understand and manage their attachment styles and relationships.