About
Libby Anderson specializes in a person-centered approach, supporting adults in Lincoln, RI, with complex trauma and experiences of addiction, relationship difficulties/attachment, low self-esteem, eating disorders, women's issues, and LGBTQIA+ identity issues. She helps individuals manage stress and discover self-love, tuning into themselves and accessing their intrinsic wisdom and inherent self-worth. Libby's approach is tailored to each client's needs, incorporating techniques such as EMDR, parts work, mindfulness-based therapy, culturally sensitive therapy, internal family systems, polyvagal theory, existential therapy, feminist therapy, gestalt therapy, humanistic therapy, motivational interviewing, and more. She is dedicated to an anti-oppressive, antiracist, trauma-informed approach and believes in radical self-love, authenticity, and self-acceptance.
Insurance & payment
Libby Anderson accepts Aetna, BlueCross and BlueShield, Optum, and Tufts insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- Tufts
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
A technique used to help process and integrate traumatic memories.
Parts work
A therapeutic approach to understanding and working with different aspects of the self.
Mindfulness-based therapy
A type of therapy that helps individuals develop mindfulness skills to manage stress and improve well-being.
Culturally sensitive therapy
A therapeutic approach that takes into account the client's cultural background and experiences.
Internal family systems
A therapeutic approach that views the mind as a system of interconnected parts.
Polyvagal theory
A theory that explains how the autonomic nervous system responds to safety and danger.