About
They work with individuals to develop coping skills, practice mindfulness, and manage stress. Sara also works with couples to restore their relationship. With a focus on trauma, she understands how it affects all aspects of a person's life and is committed to helping clients heal. Located in Caldwell, ID, Sara serves a diverse range of clients, including those seeking to manage their mental health and improve their overall well-being. Her approach is centered around empowering clients to develop the skills and strategies needed to thrive in their personal and professional lives.
Insurance & payment
Sara Winkelman accepts a variety of insurance plans, including Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Medicaid, Medicare, and Optum.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Medicare
- Optum
- PacificSource
- TRICARE
- UMR
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Sara provides therapy to help clients heal from trauma and manage PTSD symptoms.
Anxiety therapy
She helps clients learn calming techniques and coping skills to manage anxiety and stress.
Depression therapy
Sara works with clients to develop skills and strategies to manage depression and improve their overall mood.
Couples therapy
She provides therapy to help couples restore their relationship and improve communication skills.