About
She takes an integrative approach, tailoring sessions to fit her clients' needs while drawing from evidence-based practices like Cognitive Behavioral Therapy, mindfulness-based strategies, and strengths-based framework. Samantha works with adolescents, adults, and couples who are experiencing stress, mood fluctuations, low self-esteem, and interpersonal struggles. Her goal is to create a safe and supportive space where clients feel heard, understood, and empowered to gain insight, build confidence, and reconnect with their strengths. With a warm, patient, and flexible therapeutic style, Samantha helps her clients improve communication, foster connection, and create more balance in life. Whether it's anxiety, relationship issues, or life transitions, Samantha is dedicated to supporting her clients through periods of personal growth, identity development, and transition.
Insurance & payment
Samantha Hand accepts Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, and Medica insurance plans.
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- Sanford Health Plan
- UCare
- UMR
- UnitedHealthcare
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Samantha helps individuals and couples manage anxiety by providing a safe and supportive space to explore their thoughts and feelings.
Life Transitions
Samantha supports individuals and couples through periods of change, such as starting a new job, entering adulthood, or adjusting to change.
Relationship Issues
Samantha works with couples to improve communication, foster connection, and create more balance in their relationships.