About
She specializes in helping college-aged students and older adolescents navigate anxiety disorders, neurodiversity, life transitions, stress, and burnout. Emily's approach combines humor, authenticity, and a dash of mindfulness, blending Cognitive Behavioral Therapy (CBT) and self-compassion to create a supportive and relaxed environment. She is passionate about empowering individuals to understand themselves better, break through obstacles, and thrive. With a background in Human Development and Family Studies and a Master's in Counseling and Psychological Services, Emily is dedicated to helping clients of all ages and backgrounds. Whether it's processing current issues, learning new coping skills, or doing the deep work of healing past wounds, Emily is committed to providing a safe and non-judgmental space for her clients to grow and flourish. She is available to work with a wide range of populations, including first-generation students, angsty adolescents, college-age students, and individuals from diverse backgrounds. Emily's unique approach and genuine care have made her a sought-after therapist in the Bloomington area.
Insurance & payment
Emily Weidenbacher accepts a wide range of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, Humana, Magellan, Medica.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Magellan Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- MultiPlan
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Treatment
Emily specializes in helping individuals navigate anxiety disorders, using a combination of humor, authenticity, and mindfulness to create a supportive environment.
Life Transitions Counseling
Emily helps clients navigate life transitions, stress, and burnout, empowering them to understand themselves better and break through obstacles.
Coping Skills
Emily teaches clients practical coping skills to manage stress and anxiety, promoting overall well-being and resilience.
Cognitive-Behavioral Therapy (CBT)
Emily uses CBT to help clients identify and change negative thought patterns, promoting positive change and growth.
Mindfulness
Emily incorporates mindfulness techniques into her practice, helping clients cultivate self-awareness and self-compassion.
EMDR Therapy
Emily uses EMDR therapy to help clients process traumatic experiences and promote healing and recovery.