About
Their team of licensed therapists, including Sam Tobias, LCSW, provides services such as Accelerated Resolution Therapy (ART), Acceptance and Committment Therapy (ACT), Cognitive Behavioral Therapy, and more. They serve individuals, couples, and families, addressing topics like attachment injury, addictions, adolescents, anxiety, social anxiety, chronic and terminal illness, conflict resolution, depression, divorce recovery, grief and loss, LGBTQIA+ issues, life transitions, men's issues, post-partum self-worth, trauma, PTSD, and women's issues. Connections Counseling is located at 2019 W. 1900 S., Suite 130, Syracuse, UT 84075, and can be reached at 801-888-4990 or hello@connectionscounselingutah.com.
Insurance & payment
Connections Counseling accepts BlueCross and BlueShield, Deseret Mutual Benefit Advisers, Public Employees Health Program, Regence, and SelectHealth insurance plans.
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- Public Employees Health Program
- SelectHealth
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Accelerated Resolution Therapy (ART)
A therapy approach that helps individuals process and resolve traumatic memories.
Acceptance and Committment Therapy (ACT)
A type of psychotherapy that focuses on increasing psychological flexibility and acceptance of difficult emotions.
Cognitive Behavioral Therapy
A problem-focused approach that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies.
Emotion-Focused Therapy
A therapy approach that helps individuals understand and manage their emotions.
Internal Family Systems (IFS)
A therapy model that views the mind as a system of sub-personalities and helps individuals develop self-compassion and self-acceptance.