About
Their team offers a range of evidence-based therapies, including Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy, Internal Family Systems (IFS), Mindfulness-Based Therapy, and Trauma-Focused Therapy. With a focus on personalized care, they cater to diverse needs, from anxiety and depression to relationship issues and trauma. Located at 2019 W. 1900 S., Suite 130, Syracuse, UT 84075, Connections Counseling is easily accessible and offers telehealth services for added convenience. Their team, including Nan Murray, LCSW, Brandy Millward, LCSW, Jenney Johnson, LCSW, and Sam Tobias, LCSW, is dedicated to helping clients achieve emotional growth, healing, and lasting change.
Insurance & payment
Connections Counseling accepts Blue Cross, Blue Shield, BlueCross and BlueShield, Public Employees Health Program, Regence, SelectHealth, and offers out-of-network services.
- Blue Cross Blue Shield
- Public Employees Health Program
- SelectHealth
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Accelerated Resolution Therapy (ART)
A non-invasive, evidence-based therapy for treating trauma and anxiety.
Acceptance and Commitment Therapy (ACT)
A form of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Cognitive Behavioral Therapy
A problem-focused approach that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and emotional regulation skills to manage intense emotions and behaviors.
Emotion-Focused Therapy
A therapy approach that helps individuals understand and manage their emotions, leading to increased emotional awareness and regulation.
Internal Family Systems (IFS)
A therapy model that views the mind as a system of sub-personalities, helping individuals understand and manage their inner experiences.