About
Their team of experienced therapists provides a safe space for clients to process their past and heal. They utilize evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT) and mindfulness, tailored to each client's unique situation. Rule 62 Therapy is in-network with most CareFirst, Anthem, Blue Cross Blue Shield, Sentara, and CIGNA Healthcare plans, making it convenient for clients to access therapy from the comfort of their own homes. Their compassionate team is committed to helping clients discover strategies and coping techniques that work for them, and they offer a range of services, including depression and anxiety support, family addiction support, and divorce recovery.
Insurance & payment
Rule 62 Therapy is in-network with most CareFirst, Anthem, Blue Cross Blue Shield, Sentara, and CIGNA Healthcare plans. They can also provide superbills for out of network benefits.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Sentara Health Plans
- Out of network
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Informed Counseling
Rule 62 Therapy provides a safe space for clients to process their past and heal.
Depression and Anxiety Support
Their therapists work with clients to lift the fog of depression and manage anxiety.
Family Addiction Support
Rule 62 Therapy helps family members process their own trauma and begin to heal.
Divorce Recovery
Their counselors provide guidance and emotional support during this challenging time.
Healing from Trauma
Rule 62 Therapy helps clients reclaim their strength and rewrite their narrative.
Building Resilience
Their therapists work with clients to build resilience and navigate life transitions.