About
They offer mental health counseling for all ages, from infants to toddlers, children, adolescents, adults, and seniors. Their services include Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy, Creative and Body-Based Interventions, Dialectical Behavior Therapy, DIR and Floortime, Eye Movement Desensitization Reprocessing, Internal Family Systems, Mindfulness Based Stress Reduction, Music Therapy, Nurture and Play, Progressive Counting, Schema Therapy, and Theraplay. They provide in-person and virtual services for clients in and around Buffalo and throughout New York State. Their team of experienced therapists adapts their approach to best support each person's needs at any age or stage. With a focus on healing and growth, Ott Counseling aims to help individuals and families navigate life's challenges and build healthy relationships.
Insurance & payment
Ott Counseling accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Highmark BCBS of Western New York, Independent Health, Medicare, Optum, and Oscar Health insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Independent Health
- Medicare
- Optum
- Oscar Health
- UnitedHealthcare
- Univera
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy
Ott Counseling offers Acceptance and Commitment Therapy to help individuals develop psychological flexibility and acceptance of difficult emotions.
Brainspotting
Their therapists use Brainspotting to help clients access and process traumatic memories and emotions.
Cognitive Behavioral Therapy
Ott Counseling provides Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors.
Creative and Body-Based Interventions
Their team uses Creative and Body-Based Interventions to help clients express and process emotions through art, movement, and other creative activities.
Dialectical Behavior Therapy
Ott Counseling offers Dialectical Behavior Therapy to help individuals manage emotions and develop coping skills.
DIR and Floortime
Their therapists use DIR and Floortime to help children and families develop emotional regulation and attachment skills.