About
The practice offers a range of counseling services, including individual therapy, couples counseling, marriage counseling, family therapy, group therapy, EMDR therapy, cognitive behavioral therapy, and medication management. Their therapeutic modalities are designed to address several factors, including emotional patterns, behaviors, physical health, and how the brain processes stress and trauma. Every treatment plan is built around individual needs and specific needs, recognizing that no two clients experience the same healing journey. The practice specializes in helping clients understand symptoms, process emotions, and develop healthier ways to cope with stress and life's challenges in a safe and supportive environment. They offer treatment options for adults, children, and families, including marriage counseling, behavioral therapy, and support for those facing complex mental health issues. Their approach considers several factors, including emotional well-being, communication patterns, and how the brain responds to stress and trauma. Through ongoing training and evidence-based care, their team works to help each person heal, build resilience, and move forward with hope toward a more fulfilling life.
Insurance & payment
Insight and Empowerment accepts Blue Cross, Deseret Mutual Benefit Advisers, Healthcare Management Administrators, Medicaid, Medicare, Mountain Health CO-OP, MultiPlan, PacificSource, and possibly other insurance plans.
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- Healthcare Management Administrators
- Medicaid
- Medicare
- Mountain Health CO-OP
- MultiPlan
- PacificSource
- SelectHealth
- UnitedHealthcare
Listed fee: $132 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individualized treatment for adults, children, and families facing anxiety, depression, trauma, and other mental health issues.
Couples Counseling
Marriage counseling and couples therapy to help individuals navigate relationship issues.
Family Therapy
Family therapy to help individuals and families work through life's challenges in a safe and supportive environment.
Group Therapy
Group therapy to provide support and guidance for individuals facing similar challenges.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals process traumatic experiences.
Cognitive Behavioral Therapy
Cognitive behavioral therapy to help individuals understand and change negative thought patterns and behaviors.