About
Established in 2018, their team of trained therapists, professional counselors, and social workers provides individualized treatment for adults, children, and families facing anxiety, depression, trauma, and other mental health issues. They specialize in a range of counseling services, including individual therapy, couples counseling, marriage counseling, family therapy, group therapy, EMDR therapy, cognitive behavioral therapy, and medication management coordinated with outside medication management providers. Their approach considers several factors, including emotional well-being, communication patterns, and how the brain responds to stress and trauma. Through ongoing training and evidence-based care, their team works to help each person heal, build resilience, and move forward with hope toward a more fulfilling life.
Insurance & payment
Insight and Empowerment accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Crime Victims, Deseret Mutual Benefit Advisers, Gainwell, Magellan, and Medicaid.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Crime Victims
- Deseret Mutual Benefit Advisers
- Gainwell
- Magellan Health
- Medicaid
- Molina Healthcare
- Optum
- PacificSource
- UnitedHealthcare
- Private pay
Listed fee: $132 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individualized treatment for adults, children, and families facing anxiety, depression, trauma, and other mental health issues.
Couples Counseling
Counseling services for couples to address relationship issues and improve communication.
Family Therapy
Therapy for families to address issues such as anxiety, depression, and trauma.
Group Therapy
Group counseling services for individuals with similar mental health concerns.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy to address trauma and anxiety.
Cognitive Behavioral Therapy
Therapy to address negative thought patterns and behaviors.