About
Stephanie's personal experience with unhealthy roots and her professional expertise enable her to help clients create new, healthy roots through healing, growing, and self-awareness. The practice focuses on trauma, anxiety, depression, and eating disorders, offering therapy and wellness coaching services in-person, virtually, or over the phone. Stephanie's goal is to provide a safe space for clients to uproot old patterns and develop a fulfilling life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $125 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Rooted Therapy & Wellness helps clients find relief from depression stemming from traumatic events or difficult pasts.
Anxiety therapy
The practice assists clients in overcoming anxiety caused by social media, life transitions, identity confusion, family expectations, or career transitions.
Eating disorder therapy
Stephanie has a passion for helping clients overcome eating disorders, focusing on emotional eating, binge eating, and compulsive eating.
Life coaching
Rooted Therapy & Wellness offers life coaching services to help clients balance themselves in relationships, make peace with food, and learn to overcome anxiety.
Therapy and wellness coaching
The practice provides therapy and wellness coaching services in-person, virtually, or over the phone.