About
They provide a unique approach, known as the Forward Model of Change, which supports individuals through four phases of processing, offering new formats, tools, and support as they change. Their licensed therapists work with adults across Utah, navigating anxiety, perfectionism, trauma, and identity exploration, including those within the LGBTQ+ community. With a focus on collaboration, trauma-informed care, and values-driven approaches, Forward Healing helps individuals make space for difficult emotions, connect with what truly matters, and take steps toward meaningful, lasting change. They offer online therapy for adults 18+ throughout Utah, including Salt Lake City, Provo, and surrounding areas. With a team of trained therapists, including Jakie Deily, LCSW, Alyssa Hewitson, LCSW, Bryn, CSW, Sarah St.Martin, CSW, Jess Irvine, CSW, and Taylor Reid, CSW, Forward Healing provides a safe and supportive environment for individuals to explore their experiences without judgment and build a path toward peace and self-understanding.
Insurance & payment
Forward Healing accepts Anthem, Blue Cross, Blue Shield, Deseret Mutual Benefit Advisers, EMI Health, HMHI, Public Employees Health Program, and other insurance plans.
- Anthem
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- HMHI
- Public Employees Health Program
- SelectHealth
- TRICARE
- University of Utah Health Plans
- Out of network
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy Services
Forward Healing offers therapy services to individuals looking to process crisis, identify patterns, and more.
Online Therapy
They provide online therapy for adults 18+ throughout Utah, including Salt Lake City, Provo, and surrounding areas.
Acceptance and Commitment Therapy (ACT)
Their therapists are trained in Acceptance and Commitment Therapy (ACT) to help individuals make space for difficult emotions and connect with what truly matters.
EMDR Therapy
Forward Healing's therapists are also trained in EMDR therapy to support nervous system regulation and emotional safety.
Feminist Multicultural Therapy
Their therapists use Feminist Multicultural Therapy to help individuals understand how their trauma impacts them day-to-day and build a sense of connection and empathy with themselves and others.
Emotionally Focused Therapy (EFT)
Forward Healing's therapists specialize in Emotionally Focused Therapy (EFT) for individuals and couples to rebuild connection, confidence, and clarity in how they show up in life and love.