About
They provide a range of services, including therapy for individuals and couples, to help clients navigate anxiety, perfectionism, trauma, and identity exploration. Their therapists are trained in various modalities, including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). Forward Healing's approach is collaborative, trauma-informed, and values-driven, helping clients make space for difficult emotions, connect with what truly matters, and take steps toward meaningful, lasting change. With locations throughout Utah, including Salt Lake City, Provo, and Ogden, Forward Healing's therapists offer online therapy services to clients across the state. They believe that healing is a unique journey for each individual, and their therapists work with clients to develop a sense of connection and empathy with themselves and others. By providing a safe and supportive environment, Forward Healing's therapists help clients explore their experiences without judgment, build a path toward peace and self-understanding, and reclaim their identity.
Insurance & payment
Forward Healing accepts Blue Cross, Blue Shield, Deseret Mutual Benefit Advisers, EMI Health, Public Employees Health Program, Regence, SelectHealth.
- Blue Cross Blue Shield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- SelectHealth
- University of Utah Health Plans
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy for Individuals
Forward Healing offers therapy services for individuals to help them navigate anxiety, perfectionism, trauma, and identity exploration.
Therapy for Couples
Their therapists work with couples to help them rebuild connection, confidence, and clarity in their relationships.
Acceptance and Commitment Therapy (ACT)
Forward Healing's therapists are trained in ACT, which helps clients develop psychological flexibility and acceptance of difficult emotions.
Emotionally Focused Therapy (EFT)
Their therapists use EFT to help clients understand and change negative patterns in their relationships.
Eye Movement Desensitization and Reprocessing (EMDR)
Forward Healing's therapists are trained in EMDR, which helps clients process and integrate traumatic memories.
Online Therapy
Their therapists offer online therapy services to clients across Utah, providing a convenient and accessible way to receive therapy.