About
They take an integrative approach to therapy, pulling from a medley of modalities to tailor treatment to each client's needs. Medley Mental Health aims to see the client within their larger social, cultural, and environmental contexts, taking a systemic approach to address various issues. They specialize in exploring aspects of identity, adjusting to life transitions, navigating relationships, and improving self-esteem, among other areas. Located in Minneapolis, MN, Medley Mental Health serves individuals and couples, offering a unique and personalized approach to therapy.
Insurance & payment
Medley Mental Health accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Medica, Medicaid, Medical Assistance, Optum, and other insurance plans. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Exploring Aspects of Identity
Medley Mental Health explores sexuality, gender, neurodivergence, beliefs, religion, spirituality, career, culture, and interests.
Adjusting to Life Transitions
They help clients navigate relationship changes, school changes, career changes, and family changes.
Navigating Relationships
Medley Mental Health assists clients in navigating conflict, communication, intimacy, breakups, infidelity, beliefs, boundaries, trust, and disconnection.
Improving Self-Esteem
They help clients address critical self-talk, build self-compassion, increase confidence, accept parts of themselves, build a sense of belonging, and find purpose.
Anxiety Management
Medley Mental Health helps clients build coping skills and explore the root causes of anxiety.
Processing Sports Performance Issues
They address performance anxiety, help clients overcome injury, build confidence, and access peak performance.