About
She has spent her career working with individuals and families adapting to changing life circumstances, such as a birth, family changes, divorce, a diagnosis, or a loss. Rachael's approach to therapy is grounded and compassionate, providing a supportive space for clients to create the change they seek in their lives. She uses various modalities, including Cognitive Behavioral Therapy, Emotion Focused Family Therapy, and Supportive Psychotherapy, tailoring her approach to each person's unique situation and objectives. Rachael's goal is to help clients improve communication, relationships, and confidence, allowing them to thrive and become their best selves.
Insurance & payment
Rachael C O'Toole is out of network, meaning she may not be covered by all insurance plans. It's best to contact her directly to confirm insurance details.
- Out of network
Listed fee: $190 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Emotion Focused Family Therapy
A family-based therapy approach that helps individuals and families understand and manage emotions.
Supportive Psychotherapy
A type of therapy that provides emotional support and guidance to help individuals cope with challenging situations.