About
They specialize in expertise, addiction, anxiety, coping skills, depression, and grief. Polly's approach combines present moment awareness, expressive arts, and body-based techniques to help clients develop insight, identify resources and needs, and grow their overall wellness. They also offer mindfulness, yoga, and EFT, as well as herbal medicine and Reiki. By choosing to build their own wellness, clients are invited to experience healing and balance. Polly's practice is rooted in the belief that everyone is capable of wellness, and she is honored to be a part of that pursuit. With a focus on personalized wellness programs, Mountainside Wellness Arts and Counseling helps clients elevate their health and wellbeing.
Insurance & payment
Mountainside Wellness Arts and Counseling accepts Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, BPA, Carebridge EAP, and Cigna and Evernorth.
- Aetna
- Anthem
- Blue Cross Blue Shield
- BPA
- Carebridge EAP
- Cigna
- ComPsych
- EMI Health
- First Sun
- Life Solutions
- Magellan Health
- Medicaid
- Medicare
- Optum
- PacificSource
- SelectHealth
- St. Luke's Health Plan
- UnitedHealthcare
- Workplace Options
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Polly uses present moment awareness, expressive arts, and body-based techniques to help clients develop insight, identify resources and needs, and grow their overall wellness.
Mindfulness
Mountainside Wellness Arts and Counseling offers mindfulness as a tool for healthy and balanced lifestyle.
Herbs and Nutrition
Polly has been practicing and studying herbal medicine for 30 years and offers herbal medicine as a gentle, empowering, and affordable way to support wellbeing.
Reiki
Polly's practice of Reiki promotes balance by removing blockages in the energetic field and uses sound healing techniques and a tourmaline amethyst infrared bio mat to enhance internal harmony during the therapeutic session.
EFT
Mountainside Wellness Arts and Counseling offers EFT as a tool for emotional regulation and deeper awareness, self-understanding, and compassion.
Hypnotherapy
Polly offers hypnotherapy as a tool for healing and balance.