About
They specialize in helping adults, teens, adolescents, couples, and families improve their lives through an Integrated Care Approach. This approach emphasizes collaborative communication with medical providers and a non-judgmental environment. Mindy J Harris and their team focus on treating a range of issues, including depression, anxiety, marriage/family issues, trauma, addiction, eating disorders, mood disorders, thought disorders, and Obsessive-Compulsive Disorder. With a variety of specializations and licensure types, they offer a range of treatment modalities, including Cognitive-Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family Systems Theory, and Eye Movement Desensitization Reprocessing (EMDR).
Insurance & payment
Mindy J Harris accepts Aetna, Blue Cross, Magellan, Medicaid, Medicare, Optum, Regence, and SelectHealth insurance plans.
- Aetna
- Blue Cross Blue Shield
- Magellan Health
- Medicaid
- Medicare
- Optum
- SelectHealth
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Mindy J Harris offers individual therapy sessions to help clients address personal issues and improve their lives.
Couples Therapy
Their team provides couples therapy to help partners work through relationship issues and strengthen their bond.
Family Therapy
Mindy J Harris and their team offer family therapy to help families navigate complex issues and improve communication.
Group Therapy
They also offer group therapy sessions, which provide a supportive environment for clients to share experiences and learn from one another.
Cognitive-Behavioral Therapy (CBT)
Mindy J Harris's team uses CBT to help clients identify and change negative thought patterns and behaviors.
Dialectal Behavioral Therapy (DBT)
They employ DBT to teach clients skills to manage emotions and reduce self-destructive behaviors.