About
They offer a non-traditional environment, utilizing walk/talk therapy, fitness-based therapy, and nature-based therapy. This approach is designed to promote health and well-being, reduce fear and anxiety, and focus on problems. They work with adults and teens struggling with depression, anxiety, PTSD, trauma, addiction, sports performance, binge eating/weight management, and impulse control/anger issues. Counseling off the Couch serves men and women, as well as teens and children over 5 years of age, looking to improve their lives. They are located in Grayson, KY, and offer a variety of services to cater to individual needs.
Insurance & payment
Counseling off the Couch accepts Empire Blue Cross Blue Shield, Humana, and Passport Health Plan.
- Blue Cross Blue Shield
- Humana
- Passport Health Plan
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Walk/Talk Therapy
A non-traditional approach to therapy that takes place in various settings, such as nature or during physical activities.
Fitness-Based Therapy
A therapy approach that utilizes physical activity to promote health and well-being.
Nature-Based Therapy
A therapy approach that takes place in natural settings, such as parks or outdoors.
Play Therapy
A therapy approach designed for children over 5 years of age, using play to promote healthy development and coping skills.
Art Therapy
A therapy approach that uses creative expression, such as art, to promote emotional growth and well-being.