About
Their work focuses on helping clients explore emotional struggles and recurring patterns that are difficult to name or shift. Dakota practices psychodynamic therapy, which examines the unconscious roots of distress and supports personal growth through insight, reflection, and a therapeutic relationship that functions as a working partnership, grounded in honesty, reflection, and creative exploration. This approach helps people better understand how earlier life experiences, including trauma or loss, shape current emotions, relationships, and choices. It's especially useful for long-standing depression, anxiety, anger, shame, or a sense of dissatisfaction that feels out of step with current life circumstances.
Insurance & payment
Dakota Barrett is out of network. Contact them directly to confirm insurance details.
- Out of network
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Dakota Barrett offers individual therapy sessions to adults in Lexington, KY.
Psychodynamic Therapy
Dakota practices psychodynamic therapy, which examines the unconscious roots of distress and supports personal growth through insight, reflection, and a therapeutic relationship.