About
They provide evidence-based counseling and psychotherapy to help individuals, couples, and families understand and resolve emotional, relational, and behavioral challenges. With a focus on short-term, skills-based therapy, they aim to empower clients with the skills and knowledge needed to live their lives without therapy as a crutch. Their approach is tailored to meet the specific needs and circumstances of each client, and they regularly work with individuals and families from Spanish Fork, Springville, Salem, Mapleton, Payson, and Santaquin. Payton Holt's approach is results-driven, yet empathetic, and he seeks to connect with clients through humor and empathy. The Relationship Institute offers in-person therapy in Spanish Fork and telehealth sessions for clients throughout Utah, making high-quality mental health care accessible to everyone in the region.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $145 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Couples Therapy
Couples therapy, also called marriage counseling, helps partners improve communication, rebuild trust, resolve conflict, and deepen emotional connection.
Anxiety Therapy
Anxiety therapy helps individuals identify the thought patterns, triggers, and avoidance behaviors that keep anxiety in control of their lives.
Depression Therapy
Depression therapy is a structured, evidence-based process that helps individuals understand the root causes of their depression and develop healthier patterns of thought, emotion, and behavior.
Family Counseling
Family counseling helps individuals and families understand and resolve emotional, relational, and behavioral challenges.
Individual Therapy
Individual therapy provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors and develop healthier patterns of thought, emotion, and behavior.