About
Their Omaha therapists create a supportive and welcoming environment to address mental health needs. They provide in-person or online therapy, using evidence-based treatment approaches like cognitive behavioral therapy to reduce symptoms of depression, anxiety, and mood disorders. The practice serves individuals of all ages and life goals, providing tools, strategies, and coping skills to feel better. They specialize in treating depression, addiction, and anxiety, and offer services such as individual therapy, addiction therapy, couples therapy, and family therapy. Their goal is to help individuals build the skills they need to feel better and move forward in their lives.
Insurance & payment
Optimal Counseling and Consulting, LLC accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Humana, Medica, and Meridian insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
- Medica
- Meridian
- MHNet Behavioral Health
- Midlands Choice
- MultiPlan
- Network Health of WI
- Optum
- TRICARE
- UnitedHealthcare
- Out of network
Listed fee: $215 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Uses evidence-based treatment approaches like cognitive behavioral therapy to reduce symptoms of depression, anxiety, and mood disorders.
Addiction Therapy
Helps individuals overcome addiction, avoid relapse, and learn to live healthier lifestyles.
Couples Therapy
Helps couples identify specific issues to work through, restore trust, learn effective communication approaches, and practice conflict-resolution strategies.
Family Therapy
Teaches family members how to support and communicate with each other, addressing traumatic family events or behavioral issues, and setting healthy boundaries.
Therapy for Men
Provides resources for men to address depression, substance addiction, and stressful life events, helping them feel less reluctant to seek mental health counseling.